Maximize Your Power & Velocity for the 2017 Baseball Season

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Athlete Info:

Our 2016-17 Power & Velocity Camp - the most convenient  & RESULTS-DRIVEN program for the busy athlete

WARNING:

THIS PROGRAM IS GEARED TOWARDS BASEBALL PLAYERS LOOKING TO MAKE SERIOUS GAINS IN SPEED, ACCELERATION, STRENGTH & POWER THIS SEASON!

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Baseball players are high-energy athletes who are primarily involved in quick, explosive movements such as swinging the bat, throwing or pitching the ball, bounding out of the box, thrusting out to steal a base or jumping high into the air for a line drive.  

Our 2016-17 Baseball Power & Velocity Camp with SST Canada will train players how to move faster and safer with more explosiveness than ever before. Unlock your true athletic potential with a customized strength program designed just for you!                  

WHAT TO EXPECT:

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Strength and Mobility Training

  • Baseball specific exercises that will increase your throwing velocity
  • Rotator cuff exercises that will protect your shoulder from the rigors of a long season
  • Upper body exercises designed to increase your grip strength and bat speed
  • Specific rotational exercises to improve lower back and hip strength and mobility
  • Learn the proper running mechanics from Canada’s number #1 speed training facility with drills designed specifically to improve your baserunning and your footwork in the field

Sled_PullWhat will each player receive over the duration of this training program?

  • Two workouts a week designed and supervised by our certified training staff
  • Home flexibility and foam rolling program
  • Body composition testing at the start and end of your program to track your results and compare with other elite baseball players
  • Access to ongoing coaching and support as well as a GREAT training atmosphere and camaraderie
  • The best shape - baseball shape - of your career

We are ecstatic about offering this to you to help make your 2016 season the best with one of these 3 great packages:

4 Months - 32 Sessions - $649

Register Online

2 Months - 16 Sessions - $369

Register Online

1 Month - 8 Sessions - $199

Register Online

Your Body. Your Sport. Your Goals. Your Program. All at a fraction of the cost of traditional "personal training".

Still have a question? Just fill out the form on the left and we will be happy to help you out!

*-Prices do not include HST 

  free sports performance demo

Tell a friend about the Power & Velocity Program!